Know Your Headache: Targeted Treatments for Relief

Looking for migraine and tension headache treatment options in Oakleigh VIC that actually work?

Step one is understanding different types of headaches, what causes each, and what to look for.

Read on.

The Bottom Line

We all experience headaches differently. 

Whether it's persistent fatigue, blurred vision, or a stiff neck, the symptoms can vary widely. Patients visiting our chiropractic clinic in Oakleigh VIC often report having experienced headaches that prevent them from going about their everyday lives.

But despite the variety in symptoms, all headaches have one thing in common —they are not "normal" to deal with on a daily basis.

If you're grappling with recurrent headaches, it's time to identify the type of headache you're experiencing.


Why it Matters

Understanding different types of headaches starts with understanding the distinct characteristics of each.

Identifying the type of headache you're suffering from is the first step towards finding relief. 

Consulting with a healthcare professional can help you in this process, and if you're seeking natural migraine and tension headache treatment options in Oakleigh VIC, look no further - we're ready to assist you.

Let's take a look at some of the most common types of headaches you may experience.


Understanding Different Types of Headaches


Migraine

Just as the experience of a headache can vary from person to person, the symptoms of migraines can vary greatly as well.

They usually cause throbbing pain, typically on one side of the head.

The pain can be severe and may persist for up to 3 days. 

Accompanied by nausea and sensitivity to light, sound, or smell, migraines can be very intense to say the least.


Some essential facts about migraines include:

• They are believed to be linked to the release of inflammatory substances in the brain.
• Migraines are twice as common in women due to hormonal influences.
• Children often experience shorter durations of migraines.


Tension Headache

Tension headaches are particularly common, affecting up to 20% of the population. 

They can also occur with migraines.

Characterized by a constant dull pain on both sides of the head due to tense neck and scalp muscles, tension headaches can last from a few hours to several days.

Stress, anxiety, depression, dehydration, loud noises, lack of sleep, or insufficient exercise can trigger tension headaches. 

Fortunately, many of these triggers can be managed through a healthy lifestyle.


Some key facts about tension headaches include:

• Tension headaches are the most common type of headache.
• They are often described as pressure or tightness, almost like a band around the head.
• The pain from tension headaches can spread into or originate from the neck.


Cluster Headache

Unlike migraines, cluster headaches are more common in men.

They are often marked by an intense burning or piercing sensation behind or around one eye. 

Cluster headaches can occur unexpectedly and last from 15 minutes to 3 hours.


Some key facts about cluster headaches include:

• Cluster headaches affect less than 1 in 1000 adults, with six men affected for every woman.
• Despite their brevity, cluster headaches can occur several times a day.
• Individuals with cluster headaches may experience tearing and redness in the affected eye or a blocked nasal passage.


Next Steps

Because headaches are so common, many don't consider them serious enough to seek professional help. 

As a result, it's estimated that half of those with headaches self-treat.

This trend might explain why many individuals are unaware of natural, non-invasive, and medication-free headache treatment options. 

It may also explain how so many don’t know that the overuse of medications intended for headache relief can actually lead to more headaches!

To say this fact often surprises patients who visit our clinic seeking alternative migraine and tension headache treatment options in Oakleigh VIC is an understatement.

So, if you're struggling with migraines, tension, or cluster headaches, don’t wait, don't hesitate, and reach out to us today!

Research has shown that chiropractic care can significantly reduce the intensity, severity, and frequency of many common headaches, all without the risks associated with medications.

And our dedicated team will work with you to uncover the root cause of your headaches, and we'll provide the gentle, movement-based care that chiropractors are renowned for to help you break free from your headache pain.


Science Sources:

Tension Headache. MedlinePlus. 2023.

Headache Disorders. WHO. 2016.