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Latest Posts

22 February 2021

Keeping Your Spinal Discs Healthy

Maintaining your spinal disc health is an important part of living a life free from pain. Here is a quick list of our best recommendations.

15 February 2021

How to Strengthen Your Spinal Discs

Strengthening your spinal discs isn’t hard if you have a plan. Discover how we recommend our patients strengthen their spinal discs in this article.

08 February 2021

Types of Spinal Disc Problems

Discover the different types of spinal disc problems and what you can do to find relief.

04 February 2021

What are Spinal Discs Made of

We’ve all heard of spinal discs… but what are they made of?

25 January 2021

Increasing Your Energy in 2021

If you are interested in increasing your energy consider a visit to North Road Chiropractic with Dr. Sam Liveriadis in Oakleigh VIC today!